Welcome to
Studio 44 Personal Training
Clovelly - Eastern Suburbs, Sydney NSW Australia



"OUR AIM IS TO HELP YOU TO CREATE A HEALTHY BODY"
Studio 44 provides an individual and boutique approach to personal fitness.
Our fitness programs are tailored to help you enhance your health and fitness. Whether you are 8 or 80 years old, we are here to support you in your fitness and wellness journey.
​
Lisa has been working in the fitness industry for over 20 years, with specialisations in working with young people, older people, those looking for injury prevention and rehabilitation post injury or surgery.
​​
​
Adison is a personal trainer dedicated to helping both athletes and everyday individuals reach their goals. He is in his final year (2025) of a Bachelor of Sport and Exercise Science at UTS and has completed extra education in training clients with upper and lower body injuries. Whether you're returning from injury, building strength or chasing peak athletic performance, Adison has the skills to guide you safely and effectively. In addition, he has completed a mentorship program with Ethos Performance, where he developed a strong foundation in training combat athletes. As a Brazilian Jiu-Jitsu practioner himself, Adison understands the demands of high -level sport and brings that same focus and care to everyone he works with.
Testimonial
"In my fifties I realised that I'd gained weight and lost fitness and flexibility. I tried a gym and hated the environment - too loud and aggressive for me.
I tried a personal trainer who didn't remember from one week to the next that I had a shoulder weakness. And then someone recommended Lisa.
Since starting at Studio 44 I've lost weight, feel motivated, fitter, healthier and in better shape for life. And most importantly for me, I really enjoy my sessions."
Victoria
0448 29 7867
